Monday, August 24, 2020

DPB Portfolio Coursework Example | Topics and Well Written Essays - 2750 words

DPB Portfolio - Coursework Example es in International Context, Project, English Language Grade 6, Business Communication 3, International Marketing and Export Trade, International Trade: Payments and Law While examining BA (Hons) International exchange and business correspondence at the University of Portsmouth, I portray the aptitudes I learnt through the course as having given me a careful establishing in different subjects I wanted that I was keen on and wished to practices or practice further down the road. From, the primary year I was acquainted with the various issues or difficulties looked by people in the business world. In addition, the abilities which were conferred through the course empowered me to build up a thought of how to tackle the various difficulties that went along the way. Toward the finish of the course I had the option to accomplish a solidification of my examination through various perspectives like individual investigations and research. In addition, the business abilities which I adapted additionally have opened different chances to consider a wide scope of subjects like those falling in the personnel of mankind and sociologies. I accomplished the assignment of getting what it takes I have today through am extreme procedure of devotion and difficult work in my investigations. Being that the University of Portsmouth has passage levels, I concentrated healthily to pass my GSCE levels at Bay House School, Gosport with ten goes as between the evaluations A-B. After that I joined St. Vincent College for my A levels and went without a hitch to be conceded at the college of Portsmouth which granted me with the abilities of bookkeeping, promoting, business law, HR, the board expositions, purchaser drove request and other essential aptitudes which has extraordinarily assumed a critical job in my examinations and profession to date. At ST. Vincent College and in taking my BA (Hons) at Portsmouth University I ponder different learning focuses which changed my perspectives on what I would do whenever furnished with one more opportunity to seek after similar courses at the establishments. With flying

Saturday, August 22, 2020

Human Rights Violations Against Women Essay Example For Students

Human Rights Violations Against Women Essay Human Rights Violations Against Women Essay have, for a really long time, been denied the consideration and worry of universal associations, national governments, customary human rights gatherings and the press. Then, countless young ladies and ladies around the globe keep on suffering incapacitating and regularly lethal human rights manhandles. These are just a couple of occasions of misuse which happen each and every day all around the globe. Human rights infringement against ladies must be archived, advertised and halted. ,h Brazil: A man who admitted to wounding his better half and her sweetheart to death is for the second time cleared of homicide by an all-male jury. The absolution depends on the contention that he acted in real barrier of his wronged respect. ,h India: A 10-year-old young lady is saved by an airline steward who saw her crying. Her dad has offered her to the 60-year-elderly person sitting close to her for what could be compared to $240US. ,h Ireland: A 14-year-old young lady, assaulted by her closest companions father, learns she is pregnant. She is restricted from making a trip to England where premature birth is lawful. Just when she shows she will end it all whenever compelled to convey the pregnancy to term does the Supreme Court permit her to continue. ,h Kenya: At a live-in school, 300 young men assault the young ladies residence. Seventy-one young ladies are assaulted. Nineteen are stomped on to death in the charge to get away. The schools VP comments, The young men never implied any mischief against the young ladies. They simply needed to assault. ,h United States: A 51-year-elderly person is cut multiple times and killed by her previous beau as she holds up inside a town hall to expand a request for security. Twice before he had been accused of badgering. The multiple times the charges were dropped by the courts. (www.equalitynow.com) One of the most awful demonstrations of maltreatment towards ladies is known as respect killings. In different nations all through the world, especially in the Middle East and parts of South Asia, ladies who carry disrespect to their families as a result of sexual careless activities or even assault are compelled to address a horrendous cost on account of male relatives. This ruthless demonstration is most normally found among the Islamic societies. They blame their religion for their carnal, obscene conduct. In any case, Islam perceives and commends the innate pride presented by God to every single person paying little mind to race, ethnicity, sex or religion. The Koran, the Muslim heavenly book, is unequivocal in its accentuation on the balance of ladies and men before God. What's more, their Lord has acknowledged of them and addressed them, Never will I endure to be lost crafted by any of you, regardless of whether male or female, you are individuals, one of anotherK (Koran, 3:195) In the Arab culture, family status is to a great extent subordinate upon its respect, quite a bit of which is dictated by the decency of its little girls, who can harm it unsalvageably by the apparent abuse of their sexuality. Models refered to by womens associations (MLW. com) show that ladies are rebuffed, even killed, on the doubt of having been engaged with a sexual relationship. Casualties of assault have met a similar destiny. Keeping up respect is considered a womans obligation, regardless of whether she has been instructed about sex or assented to the demonstration. As indicated by Sharif Kanaana, educator of humanities at Birzeit University in Palestine, the code of respect killings keeps ladies from having sexual opportunity or the option to utilize their sexual forces the manner in which they need. (Kanaana 44) The respect of a family is reliant on a womans virginity. In the Arab culture, it is accepted that a womans virginity is the property of the men around her, first her dad, and later a blessing to her better half. Siblings Karamazov Essay In this unique situation, a womans respect must be watched by a network of male relatives to guarantee she doesn't contaminate it, or the family name. The lady is monitored remotely by her conduct and clothing regulation and inside by keeping her hymen flawless. Should the lady discolor the family name in any capacity, regardless of whether it be through sexual relations with another man voluntarily, or through an assault where she didn't have anything to do with, the men in her family .

Friday, July 17, 2020

Self-Compassion for Social Anxiety Disorder

Self-Compassion for Social Anxiety Disorder Social Anxiety Disorder Coping Print Self-Compassion for Social Anxiety Disorder By Arlin Cuncic Arlin Cuncic, MA, is the author of Therapy in Focus: What to Expect from CBT for Social Anxiety Disorder and 7 Weeks to Reduce Anxiety. Learn about our editorial policy Arlin Cuncic Updated on May 13, 2019 Social Anxiety Disorder Overview Symptoms & Diagnosis Causes Treatment Living With In Children Getty / Swissmediavision Self-compassion is often lacking when you live with social anxiety disorder (SAD). While others may easily let mistakes that they make go, you are more likely to hold on to those memories and relive them each time you are faced with another social or performance situation. While holding on to critical thoughts about yourself might come naturally for you, there is a better way to manage your thoughts and emotions in these situations. A Definition of Self-Compassion The everyday meaning of self-compassion closely mirrors what it means in psychological terms. A person who shows self-compassion has a tendency to do the following: Be caring toward themselvesHave an accepting view of themselvesBe kind toward themselves in times of distress or failureSee themselves as having similar experiences to those of other peopleView themselves in the present moment rather than the past or futureBe understanding toward themselvesRealize that mistakes can be made by everyone Self-compassion is linked to general satisfaction with life, social connections, and fewer problems with self-criticism, low mood, and anxiety. On  the other hand, if you have social anxiety you might be prone to the following behaviors that are the opposite of behaving in a self-compassionate way: Viewing yourself in a negative wayAlways being critical of yourselfViewing social situations through the lens of your negative perception of yourselfAvoiding situations due to fear of criticism or negative evaluationFearing evaluation and judgment from others In this way, it is  as though you extend that negative, self-critical voice in your head out to everyone around you. What you tell yourself, you also imagine others are thinking about you. From this perspective, it is easy to see why people with social anxiety tend to fear negative evaluation from others. When the voice in your head is always critical, you expect others to be critical as well. Your Self-Compassion With Social Anxiety Disorder Research has indeed shown that self-compassion tends to be lower if you live with SAD, and it also tends to relate to a greater fear of being evaluated. At the same time, the level of ones social anxiety, or severity, tends not to relate to the level of self-compassion. In other words, regardless of whether you have very mild or very severe social anxiety, your level of self-compassion is likely to be the same. Interestingly, it has also been shown among those with social anxiety, that self-compassion tends to decrease with age. The opposite is true for healthy peopleâ€"their self-compassion tends to increase with age. While we know there is a connection between social anxiety and low self-compassion, we dont know for sure if one causes the other, or if there is some third factor involved. What we do know is that increasing self-compassion is a good target for treatment for those with social anxiety. The benefits of being more accepting of yourself, in general, are easy to imagine, regardless of your level of social anxiety. As you become more accepting of yourself, your fear of being evaluated negatively is likely to decline. This is because treating yourself kindly makes you feel safe and connected instead of alone and isolated from others. Indeed, self-compassion has been shown to activate the parasympathetic nervous system and dampen the sympathetic nervous system, which is responsible for the fight-or-flight reaction that you experience when in social and performance situations. Compassion-Based Therapy for Social Anxiety Disorder Compassion-based therapy (CFT) is used among people who live with problems related to shame and self-criticism, which includes those with social anxiety disorder. A systematic review  found evidence of the effectiveness of CFT particularly among people high in self-criticism. What does compassion-based therapy look like? Often, it will be part of a larger therapy package, such as mindfulness-based stress reduction (MBSR), initially proposed by Jon Kabat-Zinn. Learning how to be mindful includes monitoring negative thoughts about yourself, which forms the basis of self-compassion. In general, any type of acceptance-based intervention is likely to involve a component that is aimed at increasing self-compassion. If youre receiving therapy for social anxiety or are planning to talk to your doctor about treatment, mention your interest in mindfulness and acceptance-based interventions such as MBSR or acceptance and commitment therapy (ACT). Indeed, one study found that a 12-week mindfulness-based intervention for social anxiety disorder that included explicit training in self-compassion improved the severity of social anxiety symptoms and enhanced self-compassion. How to Increase Your Self-Compassion If youre not receiving treatment or would like to improve self-compassion on your own, adopt the principles of compassion-focused therapy in your daily life. The main benefit of self-compassion is that it promotes an inter-connected self. In this way, you view your difficult moments as  part of the greater human experience. Additionally, how you treat others becomes how you also treat yourself. This might include doing things like the following: Improving Your Physical Health. Do things to improve your physical health such as eating healthy food, resting when you are tired, and engaging in daily exercise such as going for a walk.Keeping a Journal. Use a journal to record your thoughts about your day, without blaming yourself for mistakes that happened. Use the journal to be mindful of your thoughts and reactions and to keep a distance from your anxiety so that you are able to view it objectively.Positive Self-Talk. Be encouraging toward yourself with the things that you say inside your head. For example, before a speech or presentation, use a gesture such as a hand on your heart to indicate that you are showing compassion for yourself, or say something to yourself such as May I do well.Engaging  in Mindfulness. Practice mindfulness meditation exercises such as loving-kindness meditation. Learn to become aware of the moment so that you can monitor your own level of self-compassion as you go about your day.Common Humanity. The overall aim of self-compassion therapy is to accept that your experience is universal and not something to feel shame about. Being kind to yourself will allow you to see the bigger pictureâ€"that your mistakes are not as bad as you think and that others are not judging you as much as you believe. A Word From Verywell While self-compassion seems to come naturally for some people, if you live with social anxiety disorder your tendency to treat yourself kindly may be lowered. If youve not yet sought help in the form of diagnosis or treatment for severe social anxiety, that may be the first step toward seeing improvement. While its true that everyone with social anxiety experiences a lack of self-compassion, severe symptoms may make it nearly impossible for you to keep on top of your physical health, record daily thoughts in a journal, talk to yourself in a positive way, be mindful, or see yourself as making the same mistakes that other people make. Once the severity of your anxiety is reduced, you will be better able to work on developing self-compassion and a more positive outlook of yourself.

Thursday, May 21, 2020

`` Peace, And Its Nobleness And Holiness And Honor

June Jordan, a Caribbean-American poet and activist, once explained that poetry in and of itself â€Å"is a political act, because it involves telling the truth.† During World War I, statesmen and politicians propagated the war efforts, asking the men and boys to join the cause and potentially sacrifice their lives for their country. Back in England, war was looked at in the most idealistic light. War was glory. War was honor. War was noble. War was good, and it was right for man to fight. Early in the war, some poets portrayed that rather romanticized version of war. Rupert Brooke spoke about the war’s cleansing abilities in his poem â€Å"Peace† and its nobleness and holiness and honor in â€Å"The Dead.† But many poets chose to send another message to†¦show more content†¦The General’s introductory cry of â€Å"Good-morning; good morning!† upon meeting his troops illustrates an amiable and positive view of war (1). Moving along th e warfront, one soldier, Harry, remarks to fellow soldier, Jack, that their general is â€Å"a cheery old card† (5). The camaraderie, however, is short lived, and these two boys exhibit the human cost of war and of the general’s lack of regard for them, for â€Å"he did for them both by his plan of attack† (7). A week later, â€Å"the soldiers [the general] smiled at are most of ‘em dead† (3). The succinctness and simplicity of the poem echoes the ease with which men died in war. So too, Wilfred Owen, renowned war poet and contemporary and mentee of Siegfried Sassoon, replicates his mentor’s view on the prolific lose of life in war, asking in his poem, â€Å"Anthem of Doomed Youth,† â€Å"What passing-bells for these who die as cattle?† (1). To dispel the propagated glory and honor associated with death in war, in â€Å"Exposure,† Wilfred Owen explores death by the elements, a common and less glorious way men died in battle. Owen famously stated, â€Å"My subject is War, and the pity of War. One such â€Å"pity† that he depicts in his poetry is the dismal death of soldiers by the cold and frost rather than the expected magnificent death of soldiers in man-to-man combat. In â€Å"Exposure,† Owen utilizes the voice of soldiers dying from the cold. â€Å"Our brains ache, in the merciless iced east winds that knive us,† the soldiers

Wednesday, May 6, 2020

Cell Washing - 1153 Words

Name: Ranessa Dockery I.D #: 27100017 Course: Immunohematology Lab Instructor: Sala Randall Date: January 22, 2013 Lab #: 1 Title: Cell Washing Aim: To demonstrate quality assurance techniques in performing cell washing. Principle: Cell washing is a common procedure performed in the laboratory. This is a series of careful steps taken to wash red blood cells normally three times intermittently with centrifugation and decanting (Harmening 2012). The procedure serves to remove unbound immunoglobulins, Wharton’s jelly (from cord blood), hemolysed cells and also fibrin. The principle of the centrifuge entails centrifugal filtering of components due to centrifugal force applied and also centrifugal sedimentation†¦show more content†¦The water was discarded. * Steps 3 to 6 were repeated twice. * The final pellet was re-suspended until a cherry red color (similar to 2-5% standards) was obtained. Results: It was observed that the more the sample was washed, the clearer the supernatant appeared and the smaller the pellet became. The final pellet was re-suspended until a cherry red color was observed. The colors and volume of the 2% and 5% standards were also observed and compared to that of the sample since the aim was to achieve a 2-5% suspension. The 2% standard was of a paler red than the 5%. The final suspension of the sample was observed to be between the two standards, however, closer to the color of the 5% standard after further comparison while the volume was equal to that of the 5% standard. Discussion: In cell washing 0.85% NaCl was used to wash the cell each time. This solution was made prior to the lab exercise, and not overnight or days ahead, to ensure that the concentration remained the same as required and no evaporation could take place to alter / increase the such, as this would have adverse effects on the cells. This concentration was chosen since it was isotonic to the concentration of the red blood cells. Since both solutions were isotonic no particle movement occurred and the cells were not altered inShow MoreRelated7.06 Immune System Lab Report Essay1191 Words   |  5 Pagesï » ¿Nicole Perry 7.06 Immune System Lab Report Thoroughly washing your hands can be one of the best ways to prevent the spread of pathogens that cause illnesses. Our bodies have several lines of defense to fight infections. It is very important to do what we can do to avoid the pathogens from entering our system in the first place. Our hands pick up microscopic pathogens from objects that were touched by people who may not have washed their hands very well. When we forget to wash our hands or don’tRead MoreMrsa1450 Words   |  6 Pagesthat can prevent the spread of MRSA (Gould 2002). Washing hands is not kid’s stuff – not in the era of MRSA. Once entrenched MRSA can be extremely difficult to treat. If it gets into the blood stream it can be lethal (Belkum, Verbrugh 2001). Simor and Andrew (2001) also emphasise that hand washing is the most important control practice. It is essential because personal contact is the primary mode of MRSA transmission. Therefore good hand washing technique is vital to ens ure that the decontaminationRead MorePrevention And Prevention Of Infectious Diseases1280 Words   |  6 PagesProduct Overview Washing your hands with soap and water is one of the most important things you can do to prevent the risk of spreading diseases. Germs that cause colds, eye infections, and other illnesses can spread to the hands by sneezing, coughing, or rubbing the eyes and then can be transferred to other family members or friends (â€Å"CDC,† n.d.). To kill infection-causing germs, the Centers for Disease Control and Prevention recommends people wash for 15 to 20 seconds with soap, and water. HoweverRead MoreEssay on Health Associated Infections1620 Words   |  7 Pagessurgery took place. These infections may involve the top of the skin, the tissue under the skin, organs, or blood vessels. Surgical site infections sometimes take days or months after surgery to develop. The infections can be cause by improper hand washing, dressing change technique, or improper surgery procedure. Pneumonia can also become a hospital acquired infection. Ventilator-associated pneumonia is a type of lung in fection that occurs in a person who has been on a ventilator. Microorganisms canRead MoreProper Hand and Nail Care1830 Words   |  8 Pagescarefully washing your hands or the use of surgical scrubs or hand rubs? Did you know that 90% of all germs found on hands are located under the nails? Are you ready to help reduce the biological hazards by following elements of personal hand and nail hygiene?Outline * Ice breaker * Video: INFECTION. Don’t be the one to pass it on * Opening * Discover potentially hazardous microorganism in subungual area of the hand * Elements of proper hand and nail care * Hand washing with a nailRead MoreEssay about Infection Control2957 Words   |  12 Pagesincreased activity causes redness, swelling and heat. A process called chemotaxis, chemical attraction, draws necessary cells to the damaged area, travelling through gaps in the capillary wall in a process known as diapedesis (Van De Graff and Fox 1995). Phagocytosis occurs at this point by engulfing the invading micro-organism at the site of infection. As the phagocytes die and dead cells increase a pocket of exudate is formed which can rupture onto the surface in the form of pus. Due to recent surgeryRead MoreWhirlpool Case Study2162 Words   |  9 Pageslocal markets. New products were released in the global market which addressed the specific needs the emerging market customers and is what assisted Whirlpool in becoming a global contender. 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AlthoughRead MoreCell And Breast Cancers And Colorectal Cancer1161 Words   |  5 Pagespyrimidine analog that irreversibly inhibits TS. Thymidine is a nucleoside and a major component of the DNA and is hence required by cells for proliferation. Deoxyuridine monophostate (dUMP) upon methylation by TS generates thymidine monophostate (dTMP). 5FU interrupts the activity of TS and creates a shortage in the levels of dTMP. Thus the rapidly proliferating cells undergo death due to lack of thymidine nucleoside. The drug has successful applications in colorectal and breast cancers and is usedRead MoreCellular Diversity : Study Identify Unknown Organisms2046 Words   |  9 Pagesdifferentiate between types of cells, observing cell structures such as cell wall, nucleus and other unique features of microorganisms, learning different techniques such as proper handling and use of microscope, knowledge to prepare a smear from broth, gram staining, measuring microorganisms using ocular micromete r and to learn aseptic (sterile) techniques. The cell  is the smallest basic structural, functional and biological unit of life. As we know variety of different types of cell, they all differ in their

Six Dimension Worksheet Free Essays

Associate Level Material Six Dimensions of Health Worksheet Part 1 For each of the following six dimensions of health, list at least one characteristic, activity, belief, or attitude that reflects that dimension in your life. Provide a brief explanation with each example. Refer to Ch. We will write a custom essay sample on Six Dimension Worksheet or any similar topic only for you Order Now 1 in the text for explanations of these dimensions. Physical health: Exercising daily is an activity that helps Social health: An activity that reflects social health would have to be interactions with other people. If you are an antisocial person then you will end up being depressed. Intellectual health: An activity that reflects intellectual health is thinking clearly. If you can’t think clearly then you will not be able to make decisions in life. Environmental health: The way that you treat your environment around you. When you recycle you are making a decision to help the environment. Emotional health: An activity that reflects ones emotional health would be expressing your feelings. If I’m angry I keep my thoughts to myself so I won’t hurt anybody’s feelings. Spiritual health: Spiritual health involves your belief. Praying regularly is an activity that you do daily to strengthen your spiritual health. Part 2 In approximately 125 to 200 words, describe health and wellness in your own words using the ideas and concepts for each of the six dimensions of health. Your overall health is a reflection on your physical, intellectual, environmental, social, spiritual, and emotional health. If you maintain all six dimension of health then you are creating a healthy life for yourself. Taking care of yourself physically will increase your longevity. You can do this by eating healthy, exercising daily and regular doctor visits. You can be very social if you communicate with people on a daily basis. How to cite Six Dimension Worksheet, Papers

Saturday, April 25, 2020

Marketing Simulation free essay sample

The rest of the sales force time would be equally divided between the segments B, C and D. Change in Strategy: During simulation, we studied the effects of percentage increase of sales force time for each market segment individually along with decrease in list price. As we proceeded with the simulation, we found that * A decrease in list price and an increase in percentage sales force time for segment D would be more fruitful in the short run as it will increase the overall sales volume and overall profit much more than in the case where sales force concentrates more on segment A. This is because the overall market share of highly price sensitive customers in segment D and â€Å"small volume customers† is almost three times of segment A’s market share. * So, even though the profit margin in segment D and â€Å"small volume customers† is lesser than that for segment A, the overall profit was greater because of the scope of much higher sales volume. We will write a custom essay sample on Marketing Simulation or any similar topic specifically for you Do Not WasteYour Time HIRE WRITER Only 13.90 / page * Hence, we decided to increase the sales force percentage time for segment D to 40% and for segment A to 30%. We decreased the sales force time percentage for segments B and C to 15% each. Also, we reduced the list price from $142 to $136. Challenges during simulation: During simulation, the primary challenge we faced was to decide on the key parameters that should be changed and the level of change in each of these parameters to get optimum profit and higher market share. Key decisions: Since our initial strategy was to increase the sales volume of segment A, we decided to concentrate on sales force time percentage parameter for each segment and the list price of the motors. We studied the effects of percentage increase of sales force time for each market segment individually along with decrease in list price on the overall profit of the company. Solution Analysis Decrease in list price from $142 to $136 and increase in sales force time percentage to 40% for segment D and to 30% for segment A. As we proceeded with the simulation, we found that * A decrease in list price and an increase in percentage sales force time for segment D would be more fruitful in the short run as it will increase the overall sales volume and overall profit much more than in the case where sales force concentrates more on segment A. This is because the overall market share of highly price sensitive customers in segment D and â€Å"small volume customers† is almost three times of segment A’s market share. * So, even though the profit margin in segment D and â€Å"small volume customers† is lesser than that for segment A, the overall profit was greater because of the scope of much higher sales volume. * Segments B and C sales force time was reduced because of the high competition that MM faces in these categories on the basis of the rmal resistance parameter. Hence, in the long run, MM can target for higher profit margins than for higher sales volume if it concentrates the sales and market research resources to segments A, B and C. The main challenge with this approach is that it would difficult to attract customers from these segments who are already loyal to competitors and would require much more effort from the sales team and the product development team to come up with a product that caters the needs of these segments especially segments B and C where MM has yet to prove its overall competitiveness. Learning and experience This simulation exercise helped us to validate whether our suggested solution was an optimal one and also helped us to arrive at new solutions through experimentation which finally led to change in our overall decisions and strategy. It also showed us how varying a single parameter can change the overall market share and overall profits of the company. Finally, it reinforced the theory behind segmentation of customers according to their buying behavior to achieve optimal marketing strategies.

Wednesday, March 18, 2020

Essay on Mat Johnson’s “Incognegro”Essay Writing Service

Essay on Mat Johnson’s â€Å"Incognegro†Essay Writing Service Essay on Mat Johnson’s â€Å"Incognegro† Essay on Mat Johnson’s â€Å"Incognegro†Having read the graphic novel of Mat Johnson, I would like to explore the current tendency of comics to be rather an entertainment for adults, than kids. Although comics as a literary genre have always been oriented on kids, today, we can see that more and more comic books are written on the serious subjects that would surely seem frightening and even horrifying if read by children. Now we see that comics are more and more frequently called graphic novels.Here, I need to say that from the first pages of â€Å"Incognegro† any reader would realize that the topic of this graphic novel is in no way child oriented. Even the central image of the book is a greatly horrifying one (â€Å"Incognegro: Black, White and Injustice all over†). The novel begins with the description of a Ku Klux Klan member carrying a weapon and a terrified looking man gazing at the knife in the hands of his torturer with great attention (Johnson 3). Some other horrifying men with angry faces surround the victim and the story goes on in the same manner.Here comes the question. Is this at all a comic book for youngsters or rather a breath-taking detective for adults? Surely, the answer would be in favor of the latter. Moreover, the very idea of the story’s plot that touches on such serious subjects as race and oppression of black people would surely make anyone think that such reading is in no way intended for kids.To conclude, I would like to say that Mat Johnson’s â€Å"Incognegro† is surely a captivating and thrilling reading, but I would think twice before giving this novel to a child as a kind of entertainment. Nevertheless, this reading is of much value in terms of its major theme that concerns the seemingly eternal problem of racial discrimination, oppression and violence.

Sunday, March 1, 2020

How being kind to yourself helps you better your life

How being kind to yourself helps you  better your  life There are lots of secrets and strategies floating around for achieving success in life, but there’s one surefire trick that doesn’t get talked about nearly enough- being kind to yourself.  Yes, this seemingly simple yet often overlooked notion can go a long way towards ensuring that you’re living your best possible life in all of its facets- including your career, personal relationships, family, friendships, and other individual pursuits. It’s true! According to a recent article by Inc., being nicer to yourself is an effective way to be happier, healthier, and more successful. It stands to reason- being nice to ourselves encourages and empowers us to want to be the best possible versions of ourselves, and to set personal goals that allow us to make this happen.How it worksWe’ve all learned â€Å"The Golden Rule† regarding how we should treat others. Let’s dig into why you should be applying The Golden Rule to yourself if you want to better your life! Being good to yourself nourishes your sense of self and fuels your motivation and desire to achieve your goals, all necessary ingredients for having fulfilling lives.Self-kindness nourishes your sense of self- simple acts of kindness, from others and to ourselves, not only feels good, it reminds us of the power of kindness and feeds our sense of well-being. It makes us feel special and important, and that we’re entitled to the good things in life. With this mindset, we’re more likely to devote more time and energy to setting and achieving personal milestones for making our lives better.Self-kindness fuels your motivation- with your sense of self nourished through kindness, you’ll feel more energized by life’s possibilities, and will be more likely to seek out ways to improve all facets of your life. You’ll not only feel more worthy of life’s good things, you’ll feel more motivated to go out and attain the better life you know you deserve!Self-kindness helps you achieve your goals- being good to yourself augments your sense of self-worth and makes you feel like you deserve to have your life’s goals achieved. And when you achieve goals in life you’ll feel empowered to set new goals to go after.How to make it work for youNow that you know why being kind to yourself can help you better your life, let’s take a look at a few ways how you can do this.Let yourself indulge in those little things in life that bring you pleasure. A good book, a cup of your favorite coffee, and a delicious dessert are easy and effective ways to be kind to yourself. Making sure to give yourself credit for your accomplishments, whether big or small, is another excellent way to be nice to yourself, and will propel you forward towards trying new challenges and accomplishments without the same fear of potential failure that holds many people back. Also try enhancing your appreciation of where you’re at in your life, focusing on the positives and the challenges you’ve successfully met, while reminding yourself that life is always a journey full of learning experiences.Taking care of yourself is a great way to be kind to yourself- leading a healthy life that includes a balanced diet, low stress, regular exercise, and plenty of sleep will make you feel good inside and out, and help keep you operating at optimum levels, which is an excellent place from which to work towards improving your life and achieving the goals you set for yourself. What’s better than that?

Friday, February 14, 2020

Social Psychology paper Essay Example | Topics and Well Written Essays - 750 words

Social Psychology paper - Essay Example This makes this theory applicable only to higher mammals, including human beings. The theory is especially helpful in understanding the core processes of everyday human interactions. Say, a boss goes out to lunch with a female colleague; this is a typical scenario that falls within the application range of Causal Attribution theory. In this case, the boss orders food for his colleague while not being cognizant of her food allergies. Causal Attribution theory will help us answer such questions as â€Å"How much causal responsibility can we assign to the boss, for this apparent mistake†? etc. The theory is also useful in controlling levels of pain or joy. Since the cognitive mechanism that results in sensations of pain or joy is a matter of anticipation and expectation, painful experiences can be mitigated and joyful experiences amplified if the individual sees events from a favorable perspective. As a result, Causal Attribution theory is also useful for psychotherapists who deal with cases of chronic anxiety and depression. The techniques learned to control levels of pain/joy can also help athletes in managing niggling injuries or competitive pressure when participating in a major sport event like the Olympic Games. A few other phenomena associated with Causal Attribution theory are â€Å"The Self-Serving Bias and The Fundamental Attribution Error† (from the Presentation). Seminal work on these components was done by Jones and Harris in 1967 and by Ross and his team in 1977. Jones and Harris studied Fidel Castro’s public image and the causal mechanisms at play. Ross and his team studied game shows and found that participants â€Å"fail to see the inherent disadvantages in people† (from the Presentation). Daniel Gilbert proposed a precautionary measure to avoid Attribution Errors. He recommended against weighing behavioral and situational information at the same time. The other area where distinction

Saturday, February 1, 2020

Law of contract Case Study Example | Topics and Well Written Essays - 2000 words

Law of contract - Case Study Example In this scenario,there are two questions which arise.First,is the price of 100 listed in the newspaper advertisement binding on Wedding Heaven in the event that they sell the dress.Secondly,does the delay of John cause him in law to have accepted the contract offer of the lower amount of 150In order to give effective analysis to this question it is important to look at relevant Irish case law on this issue in order to determine whether or not such actions constitute a binding contract enforceable in law. There are a number of leading cases in both the Irish jurisdiction and other common law jurisdictions, notably England, which need to be assessed in order to consider this question.This essay shall first analyse the formative components which are necessary for the formation of a contract. Secondly, after assessing the relevant law, these principles will be applied to the current scenario above. Finally, and in conclusion, this paper shall decide whether or not a claim exists in contr act law in the scenario again either Wedding Heaven, or John the DJ. We now turn to the basic contract law principles which currently exist in Ireland.First, we must look at the relevant contract law principles on order to ascertain the current state of the law in Ireland. There are a number of requirements necessary for the formation of a valid contract. This includes offer and acceptance, an intention to create legal relations; and finally consideration. It is the first two elements which this paper shall concentrate on. Offer It is important at the outset to distinguish between and offer and a mere invitation to treat. An offer is when the seller sets out in certain terms what they propose to sell to the potential buyer. In essence, it is the final set of terms which, if accepted by the buyer, would create a valid contract. However, an invitation to treat is not a formal offer, but rather an indication of intent to enter negotiations. It is not possible to accept a mere invitation to treat in order to create a binding contract. Therefore it is important to ascertain the exact intent of any representation as to whether it is a formal offer or simply a declaration of intent. Such declarations may be considered as offers under statute1 or common law2. In general, advertisements are considered to be an invitation to treat. In the English case of C.A. Norgren Co. v Tech-nomarketing,3 Walton J refused a committal order against one of the defendants for allegedly breaching an undertaking given to the High Court that the defendants would not "make, offer for sale, sell or distribute" items that were subject to copyright.4 The defendants distributed a price list and brochure, including an item covered by the undertaking. Walton J. upheld the contention of the defendant that, generally, the distribution of advertising material constituted an invitation to treat and was therefore not an offer. In order to gauge the intention of the seller, this can either be express by way of direct words, or implied by his actions. It has previously been held in case law that a personal quotation of the price of goods was merely an invitation to treat.5 Further, it has also been held that a display of goods for sale with the price labels attached is in all probability only an invitation to treat, whether the products are in a shop window, on a store shelf or indeed in a self-service store6. One of the leading cases is that of Fisher v Bell7 where a shopkeeper displayed in a knife with a price ticket in his shop window. He was charged with offering a flick knife for sale in contravention of the Restriction of Offensive Weapons Act 1959 s1. It was however held that the shopkeeper was not guilty because displaying the knife in the shop window amounted merely to an invitation to treat. Accordingly, the shopkeeper had not offered the knife for sale within the 1959 Act. Further, In the leading English case of Pharmaceutical Society of Great Britain

Friday, January 24, 2020

Rene Descartes :: essays research papers

While the great philosophical distinction between mind and body in western thought can be traced to the Greeks, it is to the seminal work of Renà © Descartes (1596-1650) [see figure 1], French mathematician, philosopher, and physiologist, that we owe the first systematic account of the mind/body relationship. Descartes was born in Touraine, in the small town of La Haye and educated from the age of eight at the Jesuit college of La Flà ¨che. At La Flà ¨che, Descartes formed the habit of spending the morning in bed, engaged in systematic meditation. During his meditations, he was struck by the sharp contrast between the certainty of mathematics and the controversial nature of philosophy, and came to believe that the sciences could be made to yield results as certain as those of mathematics. From 1612, when he left La Flà ¨che, until 1628, when he settled in Holland, Descartes spent much of his time in travel, contemplation, and correspondence. From 1628 until his ill-fated trip to Sweden in 1649 he remained for the most part in Holland, and it was during this period that he composed a series of works that set the agenda for all later students of mind and body. The first of these works, De homine [1] was completed in Holland about 1633, on the eve of the condemnation of Galileo. When Descartes' friend and frequent correspondent, Marin Mersenne, wrote to him of Galileo's fate at the hands of the Inquisition, Descartes immediately suppressed his own treatise. As a result, the world's first extended essay on physiological psychology was published only well after its author's death. In this work, Descartes proposed a mechanism [see figure 2] for automatic reaction in response to external events. According to his proposal, external motions affect the peripheral ends of the nerve fibrils, which in turn displace the central ends. As the central ends are displaced, the pattern of interfibrillar space is rearranged and the flow of animal spirits is thereby directed into the appropriate nerves. It was Descartes' articulation of this mechanism for automatic, differentiated reaction that led to his generally being credited with the founding of reflex theory. Although extended discussion of the metaphysical split between mind and body did not appear until Descartes' Meditationes, his De homine outlined these views and provided the first articulation of the mind/body interactionism that was to elicit such pronounced

Thursday, January 16, 2020

Write a Properly Referenced Essay on the Treatment and Management of a Patient with Corns

This essay will discuss the different types of corns. This requires looking at the possible causes, treatment and management of a patient with corns. According to SMAE Institute (2012), the different types of corns include Heloma Molle (soft corn), Heloma Durum (hard corn), vascular and neuro-vascular helomata. Hard corns are described by Carlson et al (2004), as thick hardened patches of dead skin and are a result from repeated pressure or friction occurring underneath the foot, on top of the smaller toes, or the outer side of the little toe. Badly fitted shoes may contribute to this as they rub onto the area causing friction. Hyperkeratosis is described by the SMAE Institute (2012), as the thickening process of the skin, a protective response due to the area becoming over stimulated due to pressure or friction. Hogan (2012), describes soft corns as being softer due to moisture in between the toes and more commonly found in between the fourth and fifth toes. According to Goldman (2011), the soft corn consists of a ring of hardened skin and has no nucleus. Treatment should be carried out by a professional such as a podiatrist or a foot health practitioner and requires the gentle removal of the outer ring using a scalpel. The application of astringent or powder to close the pores, reduce sweating and an application of Benzoin compound can be used to harden the skin. The patient should be given advice on appropriate footwear and the use of a gel toe separator to avoid the toes from rubbing together. The SMAE Institute (2012) state the hard corn normally occurs on top of the toes and contains a nucleus. Treatment should include disinfecting the foot and the gentle removal of the thickened skin and the nucleus. A padded dressing should be applied to the area to alleviate pressure and the patient should be advised on suitable footwear. If there are any mechanical causes these should be identified and corrective orthotic devices should be prescribed. As described by The SMAE Institute (2012), the treatment for vascular and neuro-vascular helomata requires enucleation with a scalpel. If this is not successful then silver nitrate or salicylic acid may be used to soften the area and eradicate the heloma. It may take several attempts to be destroyed. If a corn is left untreated it may become ulcerated and as a result may become infected. This will need draining if it contains liquid or pus and/or a course of antibiotics from the General Practitioner may be required. To conclude this essay it is important that an initial assessment is carried out by a podiatrist or health foot practitioner to determine the cause of the problem, so that early treatment can be given to prevent further discomfort. Once the initial treatment is given by the practitioner, regular visits should be maintained and home care advice adhered to. This will maintain the feet in a healthy condition. References: The SMAE Institute, (2012), Module 6, The Skin, Available: www.opencollege.podiatry.com. Last accessed 7th January 2013 Carlson J.K, Eisenstat, A.S, Ziporyn D.T (2004).  The New Harvard Guide to Women’s Health. USA: President and Fellows of Harvard College. 38. Hogan. (2012).  treatment.  Available: Hogan (2012), available from Medscape.com/article/1089807-treatment. Last accessed 7th February 2013. Goldman C. (2011).  corns.  Available: Goldman C. (2011), available from weblink: www.footpad.co.uk . Last accessed 3rd february 2013 Bibliography: Emedicine.medscape.com/article/1089807-treatment, (accessed 30/8/2012)www.webmd.com/†¦treatments†¦/calluses-and-corns-treatment-overv†¦(accessed 30/8/2012) www.feet for life.org, (accessed 31/08/2012)www.epodiatry.com/corns-callus.htlm, (accessed 09/02/2013)

Wednesday, January 8, 2020

Emile Durkheim My Sociological Theorist - 1332 Words

1. I chose Emile Durkheim as my sociological theorist for my article because I find his views very relevant to today’s society. Durkheim believed strongly in the division of labor and the idea of the body social, or functionalism. Both ideas we, the modern world, use to an extent due it becoming the best way to succeed economically. 2. The article I chose was published in The Atlantic on Sept. 19, 2015, and is titled, What America Lost as Women Entered the Work Force by Emma Green. This article discusses the reasoning behind why women joining the work force may not have been the best idea from the era of women’s rights to modern day. This article argues how women working endless hours and being underpaid was not worth it and how women would’ve been more happier being stay-at-home mothers and wives. 3. Emile Durkheim was a theorist who strongly believed in the division of labor. He wanted everyone to find a labor that they could specialize in, independent of economic status, and move forward in contributing to society in a positive way. For example, someone who is a farm laborer can move to the city to specialize in ironwork and become a contributor to the industrialization era. He would’ve wanted women to join the work force, not because they would move forward in the work field, but because they would be contributing to society. However, I feel that he would approve of women actively engaging in any activity that contributed to society in a positive manner. 4. InShow MoreRelatedClassical Sociological Theorist Past1044 Words   |  5 PagesClassical Sociological Theorist Past Well well well, Barrack look at what has happen now in Wall Street. You are the President of the United States you need to take charge and change society to improve it. Dropping 2,000 points is a lot but this could get worse if there is no change, Barrack make change not war. Tonight you will be visited by three ghosts throughout the night, in the morning you will decide what you want to do next. These three ghosts will be the classical sociological theorists thatRead MoreA Study Of Human Social Relationships And Organisations Essay1691 Words   |  7 Pagesbusiness(p.147). This would appear to suggest that according to both social theorists there is a connection between education and social inequilty. The educational system helps ypung people to prepare for the ecomnice system. The structure of the education system helps them with displaine and to prepare them to enter the workforce. As regards to my CA brief I will be discussing what sociologh is. Before I will addressing my main topic which is ,I have been asked to look at the early years sector fromRead MoreI Am an Individual986 Words   |  4 PagesAre we individuals? According to Emile Durkheim (1858-1917), â€Å"society has a strong influence on the individuals who need to adapt themselves to and already determined fixed society† (Frazaneh, 2008, p. 1).Max Weber (1864-1920) on the other hand states that, â€Å"the response or reaction of the individual is a determining factor that constantly and consistently shapes and molds society itself† (Frazaneh, 2008, p. 1). Emile Durkheim was a French sociologist, who is cited by some as the principal architectRead MoreA Sociological Study Of Religion1159 Words   |  5 PagesReligion is one of the most difficult topics in life, not to mention the oldest. People look for the ultimate truth to religion, which in my opinion leads to misguidance and a slant of science. I think this helps true believers find their way to a faith; it certainly helped me. Science does get carried away at times; however, it is good that people are questioning stories from the bible because then we can see how corrupt the world is. 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My preferred theorists view’s on Religion is Karl Marx’s as I feel his ideas are more relevantRead MoreAlfred Herbert Radcliffe-Brown : Understanding Of The Sociological Paradigm761 Words   |  4 PagesFor this sociology class assignment is to present my understanding of three historical sociological paradigms by using three contemporary sociological theorists of color. The three major Sociological Paradigms are Structural Functionalism, Social Conflict, and Symbolic Interactionist. The Structural Functionalism sociological theorist that I will be focusing on will be Alfred Reginald Radcliffe-Brown, a British sociologist. The Social Conflict theorist will be Ralf Gustav Dahrendorf, a German sociologistRead MoreEmile Durkheim vs. Karl Marx1689 Words   |  7 Pages------------------------------------------------- Emile Durkheim vs. Karl Marx Durkheim vs. Marx Introduction: For so many years, authorities from each field have deliberated normative theories to explain what holds the society together. Almost each specialist, from structural functionalism, positivism and conflict theory perspective, had contributed their works trying to illustrate main problematic to our society. In one way, one of the Emile Durkheim’s famous work is â€Å"division of labor† whichRead MoreSuicide Rates Among Active Duty Personnel Decreased1551 Words   |  7 Pagesintegral role in the suicide rate of both Active and Reserve components in the military. Service members, especially Guard and Reserve, are at increased risk of suicide with job and combat stress of the military and already existing life stressors. A Sociological Perspective The problem of military suicides is nothing new. Throughout the history of the United States there have been wars and as a result of the trauma and aftermath caused by war, suicide has always occurred in the military. Historically,Read MoreSociological Aspects1584 Words   |  7 PagesSociological Aspects of Education SOC 101 April 24, 2010 Sociological Aspects in Education The growing diversity in our society has helped to broaden the scope of what and how we educate our children. The scientific study of social behavior and human groups, also known as sociology, has benefitted society with its impacts from different theories (Schaefer, 2009). Education is the foundation of any society and establishes the social and economic wealth for their future. We will explore educationRead MoreCriminological theories - Durkheim, Beccaria, Lombroso1944 Words   |  8 Pagesaccording to the positivists Emile Durkheim and Cesare Lombroso, and the classical criminologist Marcese de Beccaria. The theories were developed as a response to the industrialisation and the modernisation of the societies in the 18th and 19th centuries and were aiming to create a rational society and re-establish social solidarity (Vold et al 2002, p.101). The criminological perspectives of crime and punishment will be discussed in a form of dialogue between the three theorists exploring the relevance